Meal Schedule

Six days of breakfast, lunch, and dinner—with who buys, cooks, and cleans for each.

🖨️ Print the laminate-ready Meal Schedule sheet · Task Sign-Up sheets


Table of Contents

  1. How It Works
  2. Week at a Glance
  3. The 3 Hot Breakfasts (who buys, cooks & cleans)
  4. The 3 Cold Breakfasts (per family)
  5. Lunch — Every Day, Self-Serve
    1. Shared lunch staples (sign-up — who already has these?)
  6. Dinners — Host Brings & Cooks; Two People Clean
  7. Day-by-Day
    1. Wednesday, July 1 — Arrival 🌭
    2. Thursday, July 2 — Settle In 🔥
    3. Friday, July 3 — Taco Night ❄️ 🛒
    4. Saturday, July 4 — Independence Day 🎆 🔥
    5. Sunday, July 5 — Cave Day 🦇 (pizza out)
    6. Monday, July 6 — Last Full Day 🔥
    7. Tuesday, July 7 — Departure ❄️
  8. Desserts (all week)
  9. Standing Snack & Drink Pantry
  10. Decisions Not Yet Made
  11. Tips for Feeding the Group

How It Works

  • Dinner = group meal. One host family brings the food and cooks the whole dinner; two assigned people from other families clean up.
  • Breakfast = 6 total: 3 hot, 3 cold.
    • Hot (Thu, Sat, Mon): an assigned crew buys + cooks; a different crew cleans.
    • Cold (Fri, Sun, Tue): each family brings its own cold breakfast items.
  • Lunch = per family, self-serve, every day. Each family fixes and cleans up its own. Two people set food out; two put it away.
  • ⭐ = make-ahead item (Meal Prep guide). 🍕 = eating out; 🛒 = a supply run is built into that day.

Coffee station, snack pantry, and the sign-up sheets are on Camp Jobs & Chores.


Week at a Glance

Day Breakfast Lunch Dinner (host)
Wed 7/1 (on the road) (on the road / snacks) Brats & hot dogs 🌭 (Zuelke)
Thu 7/2 🔥 HOT: eggs, bacon, hashbrowns, cinnamon rolls ⭐ Self-serve sandwich/lunch bar Burgers & dogs + corn (Harris)
Fri 7/3 🛒 ❄️ COLD: own items Self-serve (grilled cheese / mac) Taco bar / walking tacos ⭐ (Younger Smiths)
Sat 7/4 🔥 HOT: pancakes, waffles, bacon, eggs 🎆 Self-serve picnic + chips 🎆 BBQ: pulled pork + chicken ⭐ (Older Smiths) + fireworks
Sun 7/5 🦇 ❄️ COLD: own items (grab-&-go) 📦 Pack your own family lunch 🍕 Pizza out (Meramec cave day)
Mon 7/6 🔥 HOT: biscuits & gravy, eggs, hashbrowns ⭐ Self-serve (leftovers welcome) Spaghetti + green beans + salad (Older Smiths)
Tue 7/7 ❄️ COLD: own items (pack-up) (on the road) (home)

The 3 Hot Breakfasts (who buys, cooks & cleans)

Egg count rule: 2 eggs per adult, 1 per child, per egg meal → with 7 adults + 5 kids that’s 19 eggs every egg breakfast.

Hot breakfast Menu Buys + cooks Cleans up
Thu 7/2 Eggs (19), bacon (2 pkg), large hashbrowns, Pillsbury cinnamon rolls (4 pkg) Zuelke & Harris Younger & Older Smiths
Sat 7/4 Pancakes, waffles, bacon, eggs Younger Smiths Zuelke & Harris
Mon 7/6 Biscuits & gravy, eggs, hashbrowns; bagged donuts for the kids Older Smiths (buy + cook + provide) Younger Smiths

On the two Smiths-cook mornings (Sat & Mon), all four families can pitch in to cook and clean if needed. One Older Smith wants eggs + hashbrowns with the Monday biscuits & gravy.

The 3 Cold Breakfasts (per family)

Fri, Sun, and Tue are cold and self-serve—each family brings its own cereal, milk, yogurt, bagels, fruit, etc.

Day-1 Walmart run: after we set up Wednesday, a Troy Walmart run can grab milk, yogurt, and any cold-breakfast restock for whoever needs it.


Lunch — Every Day, Self-Serve

The same simple kit every day; pick what you want:

  • Options daily: sandwiches · grilled cheese · mac & cheese · leftover day.
  • Every family fixes its own and cleans up its own.
  • Two people set the food out; two people put it away (sign up on the Task Sign-Up sheet).
  • Every family brings: one loaf of bread + one or two large bags of chips to share (large bags, not individual—bring chip clips so nothing goes stale).
  • Out for the day? Whoever isn’t back at camp at lunch packs their own.
  • 🦇 Cave day (Sun): everyone packs their own family lunch for Meramec.

Shared lunch staples (sign-up — who already has these?)

The reviewer’s list of common items to spread across families—ideally things someone already has on hand:

  • Peanut butter (smooth), grape jelly, strawberry jelly
  • Deli turkey, deli ham, deli corned beef, sandwich cheeses
  • Tuna (for tuna salad) · hard-boiled eggs (a quick egg-cooker is coming—make some ahead)
  • Fruit, celery, baby carrots

Other families: add your own favorite sandwich/lunch items. Sign up for staples on the Task Sign-Up sheet.


Dinners — Host Brings & Cooks; Two People Clean

Night Dinner Host (brings + cooks) Cleanup (2 people)
Wed 7/1 Brats & hot dogs (+ Older Smiths’ 3-bean medley) Zuelke sign up
Thu 7/2 Hamburgers / hot dogs + corn on the cob Harris sign up
Fri 7/3 Taco bar / walking tacos Younger Smiths sign up
Sat 7/4 🎆 Pulled pork + BBQ chicken thighs, baked beans, pasta salad Older Smiths sign up
Sun 7/5 🦇 🍕 Pizza out (cave day — no camp cooking) (out)
Mon 7/6 Spaghetti, green beans, salad Older Smiths sign up

Day-by-Day

Wednesday, July 1 — Arrival 🌭

Travel day. Keep it easy.

  • Dinner — Brats & Hot Dogs Cookout (host: Zuelke) — brats + dogs, buns, ketchup/mustard/relish; Older Smiths bring a 3-bean medley. Easy after setup.
  • After setup: Day-1 Troy Walmart run for milk/yogurt and any cold-breakfast items.
  • Snacks on the road: chips, fruit, string cheese, applesauce pouches, water.

Thursday, July 2 — Settle In 🔥

  • Breakfast (HOT) — Big Camp Breakfast: 19 eggs, bacon (2 pkg), large hashbrowns, Pillsbury cinnamon rolls (4 pkg). Buy + cook: Zuelke & Harris · Cleanup: Younger & Older Smiths.
  • Lunch — Self-serve sandwich bar (per family).
  • Dinner — Burgers & Dogs + Corn (host: Harris) — hamburgers ⭐ + hot dogs, sweet corn on the cob, veggie tray.

Friday, July 3 — Taco Night ❄️ 🛒

  • Breakfast (COLD) — own items (cereal, yogurt, bagels, fruit).
  • 🛒 Midday supply run: a couple of adults run to Troy for water, bagged ice, and restock during the hottest hours.
  • Lunch — Self-serve (grilled cheese / mac & cheese are easy wins).
  • Dinner — Taco Bar / Walking Tacos (host: Younger Smiths) — ⭐ pre-cooked seasoned meat reheated, rice, tortillas, cheese, lettuce, salsa, sour cream; crush-the-bag walking-taco option for the kids.

Saturday, July 4 — Independence Day 🎆 🔥

  • Breakfast (HOT) — Pancakes, Waffles, Bacon & Eggs (go red-white-blue with berries). Buy + cook: Younger Smiths · Cleanup: Zuelke & Harris (all hands welcome).
  • Lunch — Light picnic + chips (there’s a feast tonight).
  • Dinner — 🎆 BBQ (host: Older Smiths) — ⭐ pulled pork + BBQ chicken thighs, baked beans, pasta salad. Eat a bit early, then caravan to the Troy Rotary fireworks.
  • Dessert: s’mores + a red-white-blue treat.

Sunday, July 5 — Cave Day 🦇 (pizza out)

Big day trip to Meramec Caverns near Sullivan—stay cool underground.

  • Breakfast (COLD) — own grab-&-go items; coffee to-go. Eat fast to beat heat & crowds.
  • 📦 Lunch — Pack your own family lunch (sandwiches, chips, fruit) for the road/cave.
  • 🍕 Dinner — Pizza OUT on the drive back—no camp cooking. (Spot TBD—see below.)

Monday, July 6 — Last Full Day 🔥

  • Breakfast (HOT) — Biscuits & Gravy, Eggs, Hashbrowns + bagged donuts for kids. Buy + cook + provide: Older Smiths · Cleanup: Younger Smiths (all hands welcome).
  • Lunch — Self-serve; clear out leftovers.
  • Dinner — Spaghetti, Green Beans & Salad (host: Older Smiths) — ⭐ make-ahead meat sauce; simple, one big pot, easy cleanup. Finish the watermelon.

Tuesday, July 7 — Departure ❄️

  • Breakfast (COLD) — pack-up: own items; eat down what’s left.
  • On the road: leftover snacks, water.

Desserts (all week)

  • Everyone brings a dessert item — cookies and the like.
  • Older Smiths: bake brownies, bring Rice Krispie treats to make over the fire, and Little Debbie snacks.
  • S’mores bar one or two nights (which nights = TBD).

Standing Snack & Drink Pantry

Available all week (everyone shares / restocks):

  • Snacks: the shared large chip bags (clip them!), applesauce pouches, string cheese, trail mix, fruit
  • Fruit & veg: watermelon, apples, bananas, grapes, baby carrots, celery, green beans
  • Drinks: water (lots), 2% milk, coffee, soda; beer for the adults

Decisions Not Yet Made

Fill these in as a group (most live on the Task Sign-Up sheet):

  • Lunch staples — who brings smooth PB, grape & strawberry jelly, deli turkey/ham/corned beef, sandwich cheeses, tuna, fruit, celery, baby carrots
  • Daily lunch set-out (2 people) and put-away (2 people)
  • Dinner cleanup — 2 people for Wed, Thu, Fri, Sat, Mon
  • S’mores bar — which one or two nights
  • Sunday pizza spot (near Sullivan vs. back toward Troy)
  • Each family’s specific cold-breakfast items

Tips for Feeding the Group

  • Feed little kids a few minutes early to head off hangry meltdowns.
  • Cook once, eat twice: make extra at dinner for next-day lunches/leftover day.
  • Host cooks, two other people clean—keep it fair.
  • Keep a “kid plate” default (plain version) at every dinner.

Next: Make-Ahead Meal Prep → Master Food List →


Back to top

Cuivre River Family Adventure © 2026. Made for four families and the summer we spent outside.

This site uses Just the Docs, a documentation theme for Jekyll.